Difference between revisions of "FUS RO DAL"
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| + | {{Infobox recipe | ||
| + | | name = Rus Ro Dal | ||
| + | | type = mystery | ||
| + | | time = 45 minutes | ||
| + | | etc = serves 4-6 | ||
| + | }} | ||
| + | |||
| + | You will need: | ||
* 1 cup mung beans (split)(or lentils) | * 1 cup mung beans (split)(or lentils) | ||
* 4 cups water | * 4 cups water | ||
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* Juice and zest from 1/2 Fresh Lemon | * Juice and zest from 1/2 Fresh Lemon | ||
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| + | Preparation: | ||
# Place water in a saucepan on high heat. | # Place water in a saucepan on high heat. | ||
# Rinse and sort the mung beans, eliminating twigs, and any discoloured beans. Put them into the water with the Chiles, Turmeric, and salt and bring to a boil. | # Rinse and sort the mung beans, eliminating twigs, and any discoloured beans. Put them into the water with the Chiles, Turmeric, and salt and bring to a boil. | ||
Revision as of 23:16, 7 February 2012
| Rus Ro Dal | |
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Stats:
| |
You will need:
- 1 cup mung beans (split)(or lentils)
- 4 cups water
- 2 Fresh Red Chiles, chopped (and optionally seeded)
- 1/2 tsp Turmeric
- 1 tsp Salt (or to taste)
- 1 tbsp Olive Oil
- 1/2 tsp Mustard Seeds
- 4 Cloves Garlic, minced or pressed
- 1 tsp Curry powder
- Juice and zest from 1/2 Fresh Lemon
Preparation:
- Place water in a saucepan on high heat.
- Rinse and sort the mung beans, eliminating twigs, and any discoloured beans. Put them into the water with the Chiles, Turmeric, and salt and bring to a boil.
- Reduce heat and simmer for half and hour, stirring often until beans are cooked (having consistency of mashed potatoes with no hard bits)
- Sautee the mustard seeds, and garlic.
- Add oil mixture to beans, and mix in curry powder and lemon juice.
- Top with lemon zest
Serve with Naan, Basmati rice, etc.
