Can haz cheezburger
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vegan "cheez" burger | |
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Stats:
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You will need:
- 2 tbsp vegetable oil
- 1 onion, diced
- 1 clove garlic, minced
- 3 green onions, diced
- 1/2 tsp cumin
- 3/4 cup diced fresh mushrooms
- 1 15 ounce can pinto beans
- 1 tsp parsley
- "cheez" slices of your choice
- salt and pepper to taste
- oil for frying
Preparation:
- Sautee the onions and garlic in olive oil for 3 to 5 minutes, until onions are soft. Add the green onions, cumin and mushrooms and cook for another 5 minutes, until mushrooms are cooked. Set aside.
- Mash the beans with a fork or a potato masher, or process in a food processor until well mashed.
- Add the mushrooms to the beans and add parsley, salt and pepper. Stir until well combined.
- Shape the mixture into patties. Heat about two tablespoons of olive oil and cook each patty until the veggie burgers are done, about 3 minutes on each side. (Add "cheez" slice(s) when frying second side.)
Source: about.com